WHAT'S HAPPENING IN YOUR AREA: Trafford

Mental health support in Trafford

24/7 helpline for Greater Manchester Mental Health service users and carers

Service provided by: Greater Manchester Mental Health

Service users and carers which they can call any time, day or night, if they feel their mental health is beginning to suffer.

Who is suitable for the service?

Greater Manchester Mental Health service users and their carers.

VISIT THE SERVICE WEBSITE

Mental health resources

Trafford Clinical Commissioning Group

Mental health resources including a helpline

Who is suitable for the service?

Trafford residents

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BEREAVEMENT SUPPORT

Service provided by: Greater Manchester Bereavement Service

Greater Manchester Bereavement Service can help to find support for anyone in Greater Manchester that has been bereaved or affected by a death. No one needs to feel alone as they deal with their grief.

Who is suitable for the service?

Greater Manchester residents

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BEREAVEMENT

Service provided by: Greater Manchester suicide bereavement information service

A confidential information service for people bereaved or affected by suicide.
Tel: 0161 983 0700

Who is suitable for the service?

Greater Manchester residents

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CONFIDENTIAL 24/7 TEXT SERVICE

Service provided by: SHOUT

Operated by trained crisis volunteers who will chat using text responses.

Text SHOUT to 85258

 

Who is suitable for the service?

Access to all via any UK registered mobile number

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COUNSELLING, ADVICE AND MENTAL HEALTH SUPPORT

Service provided by: Kooth

Counselling chats and message function.

Counselling chats available 12pm – 10pm (Mon – Fri) or 6pm – 10pm (Sat & Sun)

Message function available 24/7 but responses will be provided within that counselling chat hours of operation

 

Who is suitable for the service?

Any young person in Greater Manchester aged 11 to 18

VISIT THE SERVICE WEBSITE

SUPPORT FOR STRESS, ANXIETY, LOW MOOD AND DEPRESSION

Service provided by: SilverCloud

Online therapy programme.

 

 

Who is suitable for the service?

Adults in Greater Manchester

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MENTAL HEALTH AND WELLBEING

Provided by Living Life to the Full

Living Life to the Full is one of the world’s most used wellbeing support packages and aims to provide key information using everyday non-complex language. There are a range of courses available. Each course offers free modules including worksheets to print off and use and linked books to read.
LLTTF is an accessible, practical way of accessing CBT-based educational life skills classes.
1. Sign up via the GM Health Hub (the only place to register). Adults sign up here: www.gmlifeskills.com
2. Choose your course
3. Get started on changing your life

 

Who is suitable for the service?

Adults living in Greater Manchester

VISIT THE SERVICE WEBSITE